"I would love to live like a river flows, carried by the surprise of its own unfolding" - John O'Donohue Unfolding 2017 is ready for you. This is what? Year 4 of Unfolding? Crikey. I make no secret that I love time to reflect on what has been … [Read more...] about It’s That Time of Year, Unfolding 2017 is Ready for You!
I've been looking around lately for a better planning/to-do tool that I can use online and will sync to my phone (I've used One Note for years but it's really slow on the phone). It was beginning to take as long as it took me to switch from my IPhone … [Read more...] about Online Planning Tools (Resources)
In any change, there comes a time when you know that old ways are not supporting the new: Habits Thought patterns Behaviours Routines Actions Growth, change, development can be terrifying because what we once we believed as our truth can … [Read more...] about Letting the Old Ways Fall
If you could win the war against yourself, in particular, your inner critic, you would have won a very long time ago. As this is probably not going to happen, we can learn how to keep it in a happier and jollier peaceful state. I've noticed that … [Read more...] about On Being At War With Yourself
Admitting that you aren't great at asking for help is brilliant. Admission is a good place to start. Last September I admitted I was really struggling and needed help. Long story short: it had been a year of poop, sorry, adversity! I was … [Read more...] about Courage to Ask for Help
"These mountains you are carrying, you were only supposed to climb" - Najwa Zebian Some thoughts weigh so heavy on our minds the deplete us of all energy, others fuel us. Which are you choosing? Some people weigh their emotional well-being … [Read more...] about Stop Weighing So Much