Journal Prompts Week 1 2020

Still we must write. Nothing can help us get to know ourselves a little better than keeping a journal. We don’t have to go back over and read, we don’t have to judge what we write, it’s just words, thoughts, ideas. Hopefully we will come up with something that helps in the moment.

Let yourself write. Let yourself be open to whatever comes up. Be kind. Be gentle. Love the process of being alive to be able to have a say on your life.

Here we go, week 1 prompts of 2020:

1. What new beginnings are taking place in your life right now? What has to end to allow them to come through?
2. What are the questions you would love people to ask you?
3. What tools do you have now to start something new that you didn’t have 1, 5, 10 years ago? What emotions come up for you when you start over or create a new beginning?
4. What mistakes are you scared of making? If you don’t make them what will happen? If you do make them what won’t happen?
5. What would you like to share with others as they start a new beginning? What is your wisdom? Advice? Guidance?
6. You’ve got a new story to write, and it looks nothing like your past. What does that quote make you feel?
7. Are you willing to be a complete beginner? Naïve. New. Clumsy. Excited. Eager. Or? If you are, why? If you aren’t, why?
8. Goodbyes. No more. Endings. Where do you have to be brave to make an ending?
9. Where in the past have you promised yourself that “things must change” but you haven’t kept your word? How can you recommit to yourself?
10. The best time for new beginnings is now. Is that true for you? When will be your best time?

Lots of love,

Dawn