• Skip to main content
  • Skip to primary sidebar

Dawn Barclay

Helping you align all that you do with your core values

  • New? Start Here
  • Is This You?
    • You Want to Reclaim Your Courage & Confidence
    • You Want to Align Who You Are With What You ‘Do’ In the World
    • You Need More Moxie for Your Business
    • You Are Looking for Values Training for You or Your Team/Group
  • Work Together
    • Online Workshops & Training (All)
    • Live Events & Training Workshops (All)
    • Upcoming Events (List)
    • ValuesBase© Coaching
  • Blog
  • About
    • Living Moxie Mission & Values
    • Approach & Ethos
    • About Dawn
    • About You, The Moxieologist
    • Kind Words
    • Contact

A Quick Lesson in Attachment Featuring Two Exhibits

August 28 Dawn

Personal Attacment Let It Go Let It BeA lesson in attachment, please observe Exhibits A & B:

Exhibit A
Exhibit B

 

You, I’ll assume, aren’t attached to either exhibit in the pictures.

They have no meaning  for you whatsoever, yes? Rightly so. Quite boring in fact? Excellent.

Exhibit “A” is the remainder of my glasses. That is what can happen to a decent (oh, still attached I see) pair of specs when you put them on your car windscreen, having stopped for a toilet break, only to forget you put them there.

You resume your journey at 50 mph with your glasses riding alfresco, at least until the currents whip them from their moorings and they fly off and into the path of an oncoming car which mercilessly ploughs them into the tarmac.

At this point I am ever so slightly annoyed but resign myself to the fact that “hey ho, such is life!” and declare inwardly that I must be becoming less materialistic and a slave to my possessions. Oh, how spiritually evolved I am!

Attachment level? I’d give it a 5% attached. Slightly annoyed, but they were a little scratched, I’ve had them for a while, and I know I needed a new eye test.

Exhibit “B” is the ring my Mum gave me as a present. 10 minutes after the glasses incident I noticed the stone was missing.

Attachment? Off the ‘friggin scale! Read: screams of a ‘Nooooooo!’ and all tears and snotters because it was my Mum – whom I deeply love –  gave me it as a present. Her gifts matter to me. I place value on them. (Plus, having to attend her ‘show down’ when I told her it was lost did not create nice pleasing pictures Mother/Daughter bond at all). It’s not my fault the stone didn’t want to be still attached to the ring!

“Attachment is the root of suffering.”  Buddha did say (Pali canon scriptures, Theravadan Buddhist).

Yep, I get it.

I love stuff, I lose the stuff I love. I suffer.

I like my things. My things break. I suffer.

I love stuff but stuff changes. I don’t want it to change. I suffer.

Lot of ‘I’ in there. A lot of me-me-me.

But it’s not just things,  it’s not just the glasses, the ring, sofa the cat has shredded to paper, or the carpet I threw out when the dog was a pup and friendly with her ‘presents’.

Oh no, there been ideas. Ways of working. Plans. Qualifications. Job titles. Business. Websites. Words. Beliefs. Oh, this attachment thing is applied to everything .

[D]etachment means letting go and nonattachment means simply letting be. -Steven Livine

For peace all signposts point to:  ‘don’t search outside yourself for happiness’, ‘don’t be attached to anything that isn’t permanent’ and ‘let all value go’ – but take the Exhibits above – just when I think I’m getting somewhere – up pops something to remind me ”Hey! You haven’t learnt it yet Barclay!’ 

And that’s okay. I’m not going to get attached to learning how not to get attached! How silly would that be?

Here end the trial, I’ll just finish with this from don Miguel Ruiz, Jr – The Five Levels of Attachment: Toltec Wisdom for a Modern World

By letting go of your attachment to what you think the melody should be, you open yourself to the potential to create a unique and beautiful song of your own composition or a collaboration that can be shared with others.

How do you let things just be? 

 

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Living Moxie Sidebar 1 Hello there you. Once upon a time you were, literally, fully yourself. If you need some help to deploy the most authentic version of you into the world I would love to support you. If this is your first visit click here and let me welcome you properly. Or a great starting place is the resources. Love, Dawn Xo

SELF-PACED WORKSHOPS

#define your core


What do you stand for? What matters to you? To help, download the Core Values Workbook. Click here to find out more.

Recent Posts

  • I Hate the Language of Cancer
  • Scratching Your Itches
  • Let’s Talk About ‘Shooting Yourself In the Foot’
  • On Being Enough
  • Career Hijacking (A Story)
  • It Was Just a Thought
  • Try V’s Committed
  • What Are You (Really) Focusing On?
  • You Are Only As Good as Your Last Fuck Up…
  • Finding Your Way Through (& You Will, You Will)

Recent Comments

  • Dawn on Why Perfectionism and Business Don’t Mix
  • You're Not Perfect! Get Over It and Get Things Done! - Dawn Mentzer, Freelance Marketing Content Writer on Why Perfectionism and Business Don’t Mix
  • Nario on Stop Punishing Your Optimism. Seriously.
  • Roberto Barabbas on 65 Ways To Really Mess Up Your Life
  • joe on Do You Have a Fear of Speaking In Meetings?

For You

  • Blog
  • Updates & Toolkit
  • Confidence Course
  • Define Your Core

Online Programmes & Workshops

the-moxie-project-2 Unfinished Human

Blog Categories

COPYRIGHT © 2017 · LIVING MOXIE · Privacy · Contact · Google+