Quit Self Sabotage, Doubt, Fear

“instead of feeling fear, let your butterflies fly in formation”

Fear.

Fear of failing

Fear or failure.

Fear of ridicule.

Fear of embarassment.

Fear of rejection.

Fear of opinions.

Fear of judgements.

Fear is the brakes on everything you are capable of.

Living in fear just sucks.

It brings self-doubt.

Self doubt brings no action and uncertainty.

No action stops you making your great big mark on the world.

Moxie by definition is the exact opposite it means big, bold, brave, courage, ballsy, grit, gumption, fearless.

Let’s expose your fears, there’s no point in hiding them anymore, because whether you’re conscious of it or not, your fears are driving your life.

• Fear is making decisions for you.
• Fear is stopping you grabbing opportunities
• Fear is keeping you stuck and stopped.
• Fear is stopping you taking risks
• Fear is preventing you carrying out the work you know you need to do to move your life forward
• Fear is the hurdle to cross so that you can do your great work.

If you’re living in constant fear, you have a problem.

Oh, sorry. Did you expect me to toe dip around you?

Nope. Sorry. Not here.

Fear is learned.

See, all that shit your worried about. You learned it.

You were born with only two fears (according to science): the fear of falling and the fear of loud noises.

The rest. You learned, or it’s been programmed into you.

Nobody is born with a predisposition to live life in fear.

Nobody.

Fear doesn’t need to be feared, it’s a perfectly normal physical occurence, in certain situations you want your fear (chemical reactions in your brain) to respond and kick in, to keep you safe from perceived threat and danger, extremely useful when crossing a busy street, yep, then you want alert, alert, alert.

But.

That’s not the same fear we’re talking about here, is it?

Would I be right in saying you have ‘future fear’: you fear events, situations, future events that haven’t even happened yet? (What are you thinking?)

Or ‘present fear’ when you can’t take action because of how your fear is making you feel, think, act and behave?

I’m not talking about jumping out of planes or diving with sharks.

Everyday stuff.

• You want to change career, but fear says ‘Stay where you belong’.
• You want to start a biz, but fear says ‘It’ll fail. What gives you the right?’
• You can’t send emails.
• Your scared to ask for a raise or tell a customer your price.
• You don’t want to pick up the phone and ask for some interview feedback.
• You have avoided debt or you can’t say to the person you love how you really feel.

It’s all learned.

All of it.

I don’t know you. I have no idea what you are fearing.

But I do know this.

All fears can be overcome.

Most people do try and change, they tackle their fears but they go about it the wrong way. They ‘cover up’ rather than expose the fear, they try and build on already rocky foundations.

The Key?

Unlearn the nonsense that you’ve been fed: break it down, get shot of all the layers upon layers of information that you have believed to be true.

And then relearn. Only this time you learn the truth. Not the perceived truth.

Sounds difficult?

You know, I won’t lie, you may find it a journey of sweat and tears, stomping and tantrums, but it will be the most rewarding and satisfying trip you will ever make.

Warning though you may have to question everything.

Here’s a Few Things To Get You Started

YOU DON’T FIT IN TO THE NORM, YOU AREN’T NORMAL!!!

You aren’t doing what you really want to do because you’re scared that you don’t fit in, what the hell is ‘normal’ anyway? Read this and stop acting like a sheep. Now.

EXCUSES, EXCUSES, EXCUSES

You say ‘I’m not good enough, smart enough, clever enough’. Right then. Read this

STOP HOLDING ONTO YOUR ‘STORIES’

Stories are powerful, are you holding onto your past stories. Time to let them go? Go on read this and free yourself.

SCARED TO BE WHO YOU REALLY ARE?

Time for a brain rewire, or if you have ‘lost you’ and at one time you thought you could achieve anything, read this.

E-LESSONS: CONFIDENCE BUILDING

Check out the free confidence course, sent via email: 10 lessons to give you a kick start.

JOIN A WORKSHOP

Visit the events page to look at available workshops.

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