Ditch The Anxiety, Worry, Past Learning That Has You Stuck, Stopped, Startled and Sabotaging Your Own Success
Scientists agree that we have four basic emotions: fear, joy, anger and sadness. All that other stuff you’re feeling? It’s made up from those. What’s scaring the hell out of you? Where are you needing to leap, but stuck solid? Do you say ‘I can’t, what would others say or think?‘ What are you not doing, because you imagine you’re not worthy? Do you start new projects, then stop, do you talk yourself out of there possible success?
The first piece of good news is: your fears have been learned.
The sad part is, you may not have asked for the lessons. Darnit! Your scared not through your own choice! Ah heck. Nobody wants to live their life in fear. Let’s expose it, there’s no point in hiding it anymore (no sireee), admit it’s there and let’s work together to overcome it because whether you’re conscious of it or not, your fears are driving your life.
Fear doesn’t need to be feared, it’s a perfectly normal physical occurence, in certain situations you want your fear (chemical reactions in your brain) to respond and kick in, to keep you safe from perceived threat and danger, extremely useful when crossing a busy street, yep, then you want alert, alert, alert. But. That’s not the same fear we’re talking about here, is it? Would I be right in saying you have ‘future fear’: you fear events, situations, future events that haven’t even happened yet? (What are you thinking?) Or ‘present fear’ when you can’t take action because of how your fear is making you feel, think, act and behave?
Ditching Fears F-o-r-e-v-e-r (and ever, and ever, and ever)
Most people do try and change, they tackle their fears but they go about it the wrong way. They ‘cover up’ rather than expose the fear, they try and build on already rocky foundations. The Key? Unlearn the nonsense that you’ve been fed: break it down, get shot of all the layers upon layers of information that you have believed to be true. And then relearn. Only this time you learn the truth. Not the perceived truth. Sounds difficult? You know, I won’t lie, you may find it a journey of sweat and tears, stomping and tantrums, but it will be the most rewarding and satisfying trip you will ever make.
Begin Now…
YOU DON’T FIT IN TO THE NORM, YOU AREN’T NORMAL You aren’t doing what you really want to do because you’re scared that you don’t fit in, what the hell is ‘normal’ anyway? Read this and stop acting like a sheep. Now. EXCUSES, EXCUSES, EXCUSES You say ‘I’m not good enough, smart enough, clever enough’. Right then. Read this STOP HOLDING ONTO YOUR ‘STORIES’ Stories are powerful, are you holding onto your past stories. Time to let them go? Go on read this and free yourself. SCARED TO BE WHO YOU REALLY ARE? Time for a brain rewire, or if you have ‘lost you’ and at one time you thought you could achieve anything, read this. E-LESSONS: CONFIDENCE BUILDING Check out the free confidence course, sent via email: 10 lessons to give you a kick start. JOIN A WORKSHOP Visit the events page to look at available workshops. In particular please look at 52 Weeks to Living Moxie and Ignite Your Spark.
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